STRYVR watches how you move, reads how you recover, and turns both into one clear call for today. It measures, it doesn't guess.
STRYVR overlays precision analysis onto your movement. Alignment, joint angles, and a live form score, so you see exactly what's working and what to fix.
STRYVR reads your recovery the way a great coach reads your body: HRV, sleep, resting heart rate and strain, synthesized into one clear readiness score.
Not a chatbot. STRYVR's coach reads your movement, recovery and training together, then tells you exactly what to do today, and why.
Your sessions aren't fixed templates. Every set, load and exercise is engineered around today's readiness and what your movement scans revealed, and re-engineered tomorrow.
Your targets aren't a fixed diet. STRYVR shifts your fuel to match each day's training load and recovery state: more on the hard days, less on the easy ones.
Each layer works quietly in the background, sharing signals, learning, and adapting together so nothing about your body is read in isolation.
Joint-by-joint biomechanical vision that catches what coaches miss.
HRV, sleep and strain distilled into one daily readiness score.
Advice grounded in your real signals, not a generic chatbot.
Every set and load shaped by today's readiness and movement.
Targets that shift with your training demand and recovery state.
Long-term patterns surface so each block improves on the last.
One system that sees how you move, reads how you recover, and gives you one honest call each day. It measures, it doesn't guess. Start free for 14 days.